This CrossFit Games Contender Eats Up to 500 Grams of Carbs a Day

Noah Ohlsen’s diet and training keep improving as he eyes the top of the podium This year, Noah Ohlsen hopes to change his luck. In 2014, he won his Regional but only took 8th at the CrossFit Games a few months later — a pair of outcomes that he repeated exactly in 2015. The following year, he finished number one …

Cheap Seats: Get Into Peak Physical Condition

Dave learns a thing or two about working out and nutrition from Guido Trinidad, the founder of Peak360 Fitness in South Miami. Watch video here: http://sflcw.com/2017/07/25/cheap-seats-get-into-peak-physical-condition/